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  #31  
Old October 7th, 2003, 09:04 AM
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Quote:
Originally posted by ShivSainik
Logo ki ye breakfast ki adate sunkar muze sharam aa rahi hai Itna kam kaise kha sakte hai log ?

My routine is like this :

Breakfast:
-------------
1 cup of milk with 2 marie biscuites at around 6.30 am
4 slices of wheat bread and 2 egg whites at around 9.30 am (bich me 1.30 hrs workout hai isliye itna khana hi padta hai)


Lunch
---------

Sabzi, 1 roti, Rice-Dal, Fruit, buttermilk/dahi (at around 1 pm)

one tea at 3.30 pm

At around 5.30 pm I have light snacks like (poha, s/w etc)

And at 9 pm dinner ( 1.5 rotis with green sabzi like palak, methi or salad)

And looooooooots of water whole day.
9:30AM u still in your house? lucky.
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  #32  
Old October 7th, 2003, 11:33 AM
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I avoid all snacks

I just have breakfast, lunch and dinner. I used to take snacks before but have stopped snacks since a long time.

Just meals 3 times a day are enough.
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  #33  
Old October 7th, 2003, 11:37 AM
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Check this one too..
http://www.echarcha.com/forum/showth...threadid=15647
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  #34  
Old October 8th, 2003, 01:21 AM
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Quote:
Originally posted by Diplomat
9:30AM u still in your house? lucky.
Unfortunately no

I have gym in my office itself, so eat my breakfast in office canteen (I bring dabba from home)
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  #35  
Old December 21st, 2016, 01:09 AM
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Re: What do you eat daily?

So,What are people eating nowadays
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  #36  
Old December 21st, 2016, 11:41 AM
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Re: What do you eat daily?

Quote:
Originally Posted by swami View Post
So,What are people eating nowadays
what yever you gett no.. you yeat itt. so many choices are there. idlee, paratha, poha, pancake for breakfirst. Lunch you can eat sambar rice, same for dinner. If bored eat chicken or fish, preferably as currrrrries. Repeat.

If full bored then eat biriyani. If too much bored then buy pizza.
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  #37  
Old December 21st, 2016, 12:23 PM
Aashika Aashika is offline
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Re: What do you eat daily?

Breakfast: generally toast/Oatmeal/smoothie
Lunch: Meat and salad or sandwich
Dinner: Yummmm rice
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  #38  
Old December 21st, 2016, 12:51 PM
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Re: What do you eat daily?

Quote:
Originally Posted by Aashika View Post
Dinner: Yummmm rice
Brown or white? What about quinoa? All the rice eaters around me (those hailing from the south of India) are switching and propounding to me the benefits of eating quinoa, whatever that is.
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  #39  
Old December 21st, 2016, 12:53 PM
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Re: What do you eat daily?

My kid loves what he calls 'brown bag' food .. that is anything that comes from a restaurant (esp Indian) in a brown bag.
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  #40  
Old December 22nd, 2016, 05:03 PM
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Re: What do you eat daily?

Itna saara khaogey tho pate dukhega
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  #41  
Old December 22nd, 2016, 07:13 PM
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Re: What do you eat daily?

Quote:
Originally Posted by Sane Less View Post
Itna saara khaogey tho pate dukhega
That is the diet of Yokozuna.
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  #42  
Old December 24th, 2016, 04:22 PM
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Re: What do you eat daily?

echarcha ka bajrang bali!
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