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  #61  
Old July 22nd, 2013, 09:20 AM
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Re: GM diet from Monday. Anyone joining me?

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Originally Posted by Rakhi View Post
I am actually on an app called fitness pal. For me to maintain my current weight, I have to make sure I dont go over my prescribed level of calories. I am also brisk walking (only) 2 miles a day, which I think should help a little.

Ya, hopefully i will not gain what I lost...will stil be watching what I eat, lets see.
Well, i was tracking on myfitnesspal too, only to find out that i was hoplessly over the prescribed level. So have not been using it for quite some time!
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Old July 22nd, 2013, 09:34 AM
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Re: GM diet from Monday. Anyone joining me?

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Originally Posted by sgars View Post
Well, i was tracking on myfitnesspal too, only to find out that i was hoplessly over the prescribed level. So have not been using it for quite some time!
for me that work. Actually, I lost all the baby-weight with the help of fitnesspal.
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